Earth Healing Meditation

This is a meditation for healing of ourselves, our loved ones and our earth.

This weekend I invite you to join me in a special healing meditation. Both the sun and moon are in Taurus, the first of the earth signs. And this weekend like-minded people around the globe celebrate earth day.

Now is a good time for us to reconnect with our mother earth in a significant way, healing her and ourselves as we do this.

In a moment I will ask you to think of your healing intentions, but for now just breathe. Relax and feel the rhythm of your heart, of your pulse, of your breath.

This is the rhythm of the earth, the rhythm of the Universe, the rhythm of life. Just breathe. Be mindful of these things and allow yourself to settle into a natural rhythm of breathing — neither deep nor shallow, fast nor slow. Just peaceful … mindful … relaxed.

Breathing mindfully clears us of unwanted energy and brings in the fresh, healing energy of the Universe. Focus on this for just a moment. Just breathe … feel … live … and be healed.

Breathing mindfully also centers us in time and in space. I invite you to center yourself in time by being fully present in each moment as it passes, fully invested in each breath.

And now I invite you to center in space. First center yourself in the physical space occupied by your body.

Now go beyond that, go within and center your energy in your internal space. With each breath seek your own internal center, that place where your energy feels most comfortable and peaceful. Center yourself there when you find it.>>

Now is a time for grounding, for reconnecting with the earth, with the source of all. It is also a time for opening to the divine, knowing that all energy flows in a continuous spiral with no beginning and no end.

April means to open in Latin. I invite you now to open your mind, open your heart, open your spirit. Hear the lullaby of the earth as she gives birth to the abundance of spring.

Open your heart to love as you feel the love of the Universe, the love of all of those around us. We are beings of light and love. Open to the love so that you can take it in and then share it with all.

This is the time for new growth and for flowering, and so I invite you to breathe thoughtfully and completely. As you breathe in, feel the clean, fresh air filling your whole body.

As you breathe slowly out, feel the worries and problems of your everyday life, your mundane existence dropping away, through your feet into the Earth.

Feel your connection to the earth. Feel the energy collecting in your feet and then traveling out through the soles of your feet.

Feel the energy grow down into the earth, as roots. Feel the roots travel down through the earth, past rocks, through water, perhaps mingling with the roots of those around you.

From these roots we will grow and flower. The roots continue down and down until they reach the deep well of cool fresh energy offered by the earth.

Find that energy and begin to draw it up through these roots, allowing it to rise through you like refreshing water.

Feel this energy of life and rebirth come through your feet and draw it into yourself.

Draw it up through your chakras … root … sacral … solar plexus … heart … throat … and brow, finally reaching the crown chakra and connecting us to the divine.

The energy of the crown chakra is like a thousand petaled lotus. Feel the energy you are drawing up from the earth feed and open this flower, allowing you to connect freely and openly to all that is divine.

Feel each petal open and unfurl. Know that each has its own special vibration of love and life and together they sing a harmonic song of life and healing and unconditional love.

Know that even as you are one with the source, you are one with the divine, and one with all things.

Now that you are firmly reconnected to our source in mother earth and joined with the divine, I invite you to hold in heart thought the names of any healing requests you may have.

Feel these intentions flow out of your crown chakra as water from a fountain spraying your wishes and intentions high into the Universe.

Know that the Universe will catch this love, these intentions and spread them high, far, and wide, until all the beings are resonating with you, reflecting your love and your intention.

This love, this intention, this healing energy is deep enough, broad enough, high enough, strong enough, sweet enough to nurture and heal the entire Universe. No one is missed — no one is excluded.

Hear the siren song of the Universe luring you to love, healing and unity. Now know that all of those for whom we seek healing … all of those in need … hear the same song and answer to its call.

Know also that the earth hears this song of love, even as the oceans hear the songs of the whales and the laughter of the dolphins. We are one with the whales and the dolphins, one with all things, one with all beings, one with the Universe.

As we love and heal ourselves, we love and heal others, our earth, and our universe.

As always, but never more than at this time, we offer healing love to our mother earth, for her sustenance and health, and for healing of the damage done by natural and man made catastrophes around the globe.

See the fountain of love and energy pouring upwards through your crown chakra spreading out to join with the outpourings of all us to cover every part of the universe where humans, animals and other beings have been injured, sickened or killed.

Know that this fountain of light touches every being. It flows with our gratitude for the work being done to help those in need. It flows with gratitude for every improvement that has occurred, no matter how large or small.

It pours over the global environment, healing the earth, the air, and the water.

This fountain of love that has welled up from source through you and into the Universe also flows over those who have caused man made tragedies whether accidentally or deliberately through their their foolishness, insecurity, anger, fear, ignorance, greed, or their unwillingness or inability to be good stewards of the earth and their fellow beings.

Hold them, hold us all, in heart thought as this never ending fountain of love and forgiveness pours over us all — see us gaining peace and wisdom, remembering that there is no them and us, there is only us.<<<

Pause for a few moments now. Feel the light and love coming up from source through you, grounding you and connecting you to the divine. Know that this fountain of energy flows up and out pouring over us all, healing us and filling us with love. Breathe … open your heart. Let the love, the healing and forgiveness in.

Now see this flowing fountain gradually slowing and stopping the visible flow. The world is and will continue to be bathed in this love long after we stop the active flow of energy … long after we part company.

Take your time. Let the flow up through your crown chakra gradually stop. The flow is at your brow chakra now, down to your throat, down to your heart.

Now it pulls back to your solar plexus chakra, then your sacral chakra and finally to your root chakra.

We stop our work now, with gratitude for being allowed to participate in this healing, for being able to participate in this healing of our loved ones, our planet and all of her inhabitants.

Take that peace and knowledge of this grounding and this connection with the divine with you wherever you go, whatever you do this earth day weekend.

Many blessings and much love. Namaste.

Copyright 2012 ConnieJean Maven (and the person writing under this pen name)


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